What Is Emotional Intelligence?
Emotional intelligence or EI, also known as emotional quotient or EQ. For the purpose of this article I will refer to it as EQ. EQ refers to the ability to recognize, understand, manage, and use emotions effectively in oneself and with others. It encompasses several key component in people’s lives such as : Self-awareness: […]
Sails & Anchors
The metaphor of “sails” and “anchors” is often used to describe different types of people and their influences in life or on others. The easiest way to relate this in a social way or to describe people is to think of a ship’s sail that pulls you along and helps you move forward and […]