(+353) 0876195907

Limerick City, Limerick, Ireland

Welcome to Sigma Life Coaching.

A place to learn, grow, and ultimately become a better version of yourself.

Sigma Life Coaching

About Aaron

Hi there, my name is Aaron and welcome to Sigma Life Coaching. If you have a moment, I’d like to tell you a little about myself, my journey and life experiences.
Spending over two decades of my life serving the public, my career has taken me down some very interesting paths. From finding success and fulfilment as a personal trainer, working with charity organisations helping rehabilitating drug addicts, dealing with people with mental and physical disabilities. From working with homeless people off the street to millionaire business owners and everything in between. These incredibly varied interactions have given me a wealth of knowledge and in-the-trenches experience with thousands of real people from all walks of life.

What Is Life Coaching?

Life coaching is a profession that focuses on helping people make progress in their lives in various areas such as personal development, career, relationships, health, wealth, and overall well-being and balance. Life coaches work with clients to identify their goals, aspirations, challenges and then support them in taking action and implementing strategies to achieve those goals.

Sigma Life Coaching


How It Works – In life coaching the main areas of focus break down into eight sections. These areas are generally considered to be the most important elements of people’s lives. During our initial coaching session we will explore each area and by using the wheel of life, seen below, rate each area from least to most fulfilled.

Sigma Life Coaching


What is the Sigma community? This is a place where we aim to create a strong group connection which empowers, supports and motivates each other to heights to which we couldn’t achieve alone. The Sigma community is open to all, not just existing clients, and is the next step in personal development and leveling up in life.

What To Expect

Once per month an online group productivity meeting will be scheduled, where we will have group Q&A, speak openly, collaborate and focus on finding solutions to each other’s various issues and problems. Hold each other accountable, track progress and support each other to reach our personal goals. Along with 24/7 access to a private community chat group to ask questions and get the answers and solutions when needed. This is a place for positivity, prosperity and growth.

Key Benefits Of The Sigma Community

Sigma Life Coaching

A Few Kind Words From
My Clients.

Sarah Johnson Marketing Manager

Aaron's transformative coaching has empowered me to navigate challenges and achieve my goals with clarity and confidence. His genuine empathy and unwavering support have been invaluable.

Michael Smith Entrepreneur

Working with Aaron has been life-changing. His empathetic guidance and practical strategies have helped me break through barriers and create a fulfilling life aligned with my values.

Emily Brown Teacher

Aaron's expertise and genuine care have been instrumental in my journey towards personal growth. His support and encouragement have empowered me to overcome obstacles and unlock my full potential.


Limerick City, Limerick, Ireland

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Sigma Life Coaching

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