Each coaching session takes approx 45 minutes.

Yes. Confidentiality, privacy and trust are of the utmost importance for me and my clients.

Usually one session per week is adequate as the client will have some “homework” to do between sessions and results to produce for the next session. This is part of the life coaching process.

Life coaching is a continual or perpetual process. It all depends on the clients goals, It may take weeks it may take months.

Just be relaxed and open minded. We want to be free of distactions so a quiet places is ideal with phones silenced or off. A journal or notebook to record thoughts and ideas is also a good addition.

You will always be contacted by me personally usually by SMS or Whatsapp etc. Do not assume a coaching time until confirmed by myself.

The minimum age of clients I work with is 16 and may require a permission letter from parent/guardian. There is no upper age limit.

Usually Monday to Friday, mornings, afternoons and evenings but these are subject to change. Can be discussed more in person.

To avoid dissapointment, cancellations need to be made a minimum of 24 hours in advance so I may be able to accommodate other clients.

Digital payments like Revolut and Online bank transfers are accepted. I don't accept credit or debit cards at this time. For prices, please contact me directly.